Rosemary Pan Fried Chicken
Ingredients
Procedure
2 tablespoons rosemary leaves
2 cloves garlic
2 teaspoons Himalayan salt
1 teaspoon red pepper flakes
2 lemons, juiced and rinds reserved
3 tablespoons extra virgin olive oil
6-8 chicken tenders
2 cups chopped mushrooms
Preheat the oven to 200 degrees C.
Add to a blender/ food processor everything except the chicken.
Place the paste around the chicken and toss them together. Place on a hot skillet to cook. Pour any marinade remaining on top of the chicken in the pan.
Now pour the chicken and this mixture into tin foil and make a parcel. Place the parcels in the oven for 20 mins.